Loading Events

« All Events

  • This event has passed.

Chair Exercise Class

February 24 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until June 30, 2021

Until further notice, classes  scheduled in the Suffern Community Center have been suspended.  All classes are being held virtually via Zoom.  Please contact the recreation office for additional information – 845-357-7943.

Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair.

Contact: Nchristopher@suffernny.gov for additional information.

Details

Date:
February 24
Time:
10:00 am - 11:00 am

Organizer

Recreation Department
Phone:
845-357-7943
Email:
cmills@suffernny.gov
Website:
SuffernNY.gov