Chair Exercise Class
September 28 @ 10:00 am - 10:30 am
One event on September 21, 2020 at 10:00 am
One event on September 28, 2020 at 10:00 am
Join us at the Virginia Menschner Gazebo for an outdoor, social distance “Chair exercise class”.
Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective. A few benefits are strengthening and toning muscles and improving cardiovascular and bone health. People of all ages and activity levels can enjoy chair.