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Chair Exercise Class

October 7 @ 10:00 am - 10:30 am

|Recurring Event (See all)

One event on October 7, 2020 at 10:00 am

One event on October 14, 2020 at 10:00 am

One event on October 19, 2020 at 10:00 am

One event on October 21, 2020 at 10:00 am

Join us at the Virginia Menschner Gazebo for an outdoor,  social distance  chair exercise  class.

Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair.

Details

Date:
October 7
Time:
10:00 am - 10:30 am
Event Categories:
, ,

Venue

Virginia Menschner Gazebo
Avon Park, 41 Washington Ave.
Suffern, NY 10901 United States

Organizer

Recreation Department
Phone:
845-357-7943
Email:
cmills@suffernny.gov
Website:
SuffernNY.gov