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March 2021

Chair Exercise Class

March 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

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Chair Exercise Class

March 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

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Chair Exercise Class

March 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

March 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

March 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

April 2021

Chair Exercise Class

April 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

April 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

April 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

April 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

May 2021

Chair Exercise Class

May 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

May 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

May 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

May 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

May 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

June 2021

Chair Exercise Class

June 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

June 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

June 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Exercise Class

June 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »