February 2021
Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »March 2021
Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »April 2021
Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »May 2021
Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »June 2021
Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »Chair Yoga Class
Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga. A few benefits include: Reduces stress levels and pain, increases flexibility, balance and strength. It aides in digestion, circulation, and a good night sleep. For additional information contact: Nchristopher@suffernny.gov
Find out more »