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December 2020

Chair Yoga

December 8, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on December 3, 2020 at 10:00 am

One event on December 8, 2020 at 10:00 am

One event on December 10, 2020 at 10:00 am

One event on December 15, 2020 at 10:00 am

One event on December 17, 2020 at 10:00 am

Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain, increases flexibility, balance and strength.  It aides in digestion, circulation, and a good night sleep.  For additional information contact: Nchristopher@suffernny.gov + GOOGLE CALENDAR

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Chair Yoga

December 10, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on December 3, 2020 at 10:00 am

One event on December 8, 2020 at 10:00 am

One event on December 10, 2020 at 10:00 am

One event on December 15, 2020 at 10:00 am

One event on December 17, 2020 at 10:00 am

Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain, increases flexibility, balance and strength.  It aides in digestion, circulation, and a good night sleep.  For additional information contact: Nchristopher@suffernny.gov + GOOGLE CALENDAR

Find out more »

Chair Yoga

December 15, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on December 3, 2020 at 10:00 am

One event on December 8, 2020 at 10:00 am

One event on December 10, 2020 at 10:00 am

One event on December 15, 2020 at 10:00 am

One event on December 17, 2020 at 10:00 am

Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain, increases flexibility, balance and strength.  It aides in digestion, circulation, and a good night sleep.  For additional information contact: Nchristopher@suffernny.gov + GOOGLE CALENDAR

Find out more »

Chair Yoga

December 17, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on December 3, 2020 at 10:00 am

One event on December 8, 2020 at 10:00 am

One event on December 10, 2020 at 10:00 am

One event on December 15, 2020 at 10:00 am

One event on December 17, 2020 at 10:00 am

Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain, increases flexibility, balance and strength.  It aides in digestion, circulation, and a good night sleep.  For additional information contact: Nchristopher@suffernny.gov + GOOGLE CALENDAR

Find out more »

Chair Yoga

December 1, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on December 3, 2020 at 10:00 am

One event on December 8, 2020 at 10:00 am

One event on December 10, 2020 at 10:00 am

One event on December 15, 2020 at 10:00 am

One event on December 17, 2020 at 10:00 am

Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain, increases flexibility, balance and strength.  It aides in digestion, circulation, and a good night sleep.  For additional information contact: Nchristopher@suffernny.gov + GOOGLE CALENDAR

Find out more »

Chair Yoga

December 3, 2020 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on December 3, 2020 at 10:00 am

One event on December 8, 2020 at 10:00 am

One event on December 10, 2020 at 10:00 am

One event on December 15, 2020 at 10:00 am

One event on December 17, 2020 at 10:00 am

Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain, increases flexibility, balance and strength.  It aides in digestion, circulation, and a good night sleep.  For additional information contact: Nchristopher@suffernny.gov + GOOGLE CALENDAR

Find out more »