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UID:18583-1771322400-1771326000@suffernny.gov
SUMMARY:Chair Yoga Class
DESCRIPTION:People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain\, increases flexibility\, balance and strength.  It aides in digestion\, circulation\, and a good night sleep.  For additional information contact: Nchristopher@suffernny.gov.
URL:https://suffernny.gov/event/chair-yoga-class-3/2026-02-17/
LOCATION:Community Center\, 41 Washingon ave\, Suffern
CATEGORIES:Senior Programs
ORGANIZER;CN="Recreation Department":MAILTO:cmills@suffernny.gov
GEO:41.1148179;-74.1495889
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