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X-WR-CALNAME:Village of Suffern, New York
X-ORIGINAL-URL:https://suffernny.gov
X-WR-CALDESC:Events for Village of Suffern, New York
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DTSTART;TZID=America/New_York:20260928T100000
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DTSTAMP:20260915T165241Z
CREATED:20260915T165241Z
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UID:19465-1790589600-1790591400@suffernny.gov
SUMMARY:Chair Exercise Class
DESCRIPTION:Believe it or not\, you can get effective exercise from a chair\, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information. \nOpen to Village of Suffern residents. Classes will be held in the Suffern Community Center\, 41 Washington Ave.
URL:https://suffernny.gov/event/chair-exercise-class/
LOCATION:Community Center\, 41 Washingon ave\, Suffern
ORGANIZER;CN="Recreation Department":MAILTO:cmills@suffernny.gov
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DTSTART;TZID=America/New_York:20260928T103000
DTEND;TZID=America/New_York:20260928T120000
DTSTAMP:20260915T170348Z
CREATED:20260915T170348Z
LAST-MODIFIED:20260915T170348Z
UID:19474-1790591400-1790596800@suffernny.gov
SUMMARY:Stayfit Exercie Program
DESCRIPTION:The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen\, older adult\, baby boomer\, unconditioned adult\, for specific conditions\, while promoting health and wellness… \nThis program is Open to Village of Suffern residents and held in the Community Center\, 41 Washington Avenue \nContact Nchristopher@suffernny.gov for additional information
URL:https://suffernny.gov/event/stayfit-exercie-program/
LOCATION:Community Center\, 41 Washingon ave\, Suffern
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