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X-WR-CALDESC:Events for Village of Suffern, New York
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DTSTAMP:20251113T200138Z
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UID:18280-1763373600-1763375400@suffernny.gov
SUMMARY:Chair Exercise
DESCRIPTION:Believe it or not\, you can get effective exercise from a chair\, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information. \nOpen to Village of Suffern residents. Classes will be held in the Suffern Community Center\, 41 Washington Ave
URL:https://suffernny.gov/event/18280/
LOCATION:Community Center\, 41 Washingon ave\, Suffern
ORGANIZER;CN="Recreation Department":MAILTO:cmills@suffernny.gov
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