Loading Events

« All Events

  • This event has passed.

Chair Yoga Class

April 26 @ 10:00 am - 11:00 am

|Recurring Event (See all)

One event on April 7, 2022 at 10:00 am

One event on April 12, 2022 at 10:00 am

One event on April 14, 2022 at 10:00 am

One event on April 19, 2022 at 10:00 am

One event on April 21, 2022 at 10:00 am

One event on April 26, 2022 at 10:00 am

One event on April 28, 2022 at 10:00 am

One event on May 3, 2022 at 10:00 am

One event on May 5, 2022 at 10:00 am

One event on May 10, 2022 at 10:00 am

One event on May 12, 2022 at 10:00 am

One event on May 17, 2022 at 10:00 am

One event on May 19, 2022 at 10:00 am

One event on May 26, 2022 at 10:00 am

People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain, increases flexibility, balance and strength.  It aides in digestion, circulation, and a good night sleep.  For additional information contact: Nchristopher@suffernny.gov.

Classes are held in the Suffern Community Center, 41 Washington Avenue, Suffern, NY.

Details

Date:
April 26
Time:
10:00 am - 11:00 am

Organizer

Recreation Department
Phone:
845-357-7943
Email:
cmills@suffernny.gov
View Organizer Website