Loading Events

← Back to Events

Community Center, 41 Washingon ave

+ Google Map
Suffern,

January 2021

Chair Exercise Class

January 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until June 30, 2021

Until further notice, classes  scheduled in the Suffern Community Center have been suspended.  All classes are being held virtually via Zoom.  Please contact the recreation office for additional information - 845-357-7943. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Yoga Class

January 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until June 30, 2021

Classes are held in the Suffern Community Center, 41 Washington Avenue. People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain, increases flexibility, balance and strength.  It aides in digestion, circulation, and a good night sleep.  For additional information contact: Nchristopher@suffernny.gov

Find out more »

February 2021

Chair Exercise Class

February 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on [day], repeating until June 30, 2021

Classes will be held in the Suffern Community Center, 41 Washington Avenue.. Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few benefits are strengthening and toning muscles and improving cardiovascular and bone health.  People of all ages and activity levels can enjoy chair. Contact: Nchristopher@suffernny.gov for additional information.

Find out more »

Chair Yoga Class

February 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until June 30, 2021

Until further notice, classes  scheduled in the Suffern Community Center have been suspended.  All classes are being held virtually via Zoom.  Please contact the recreation office for additional information - 845-357-7943. People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain, increases flexibility, balance and strength.  It aides in digestion, circulation, and a good night sleep.  For additional information contact: Nchristopher@suffernny.gov

Find out more »
+ Export Events