Believe it or not, you can get effective exercise from a chair, the exercises are low-impact yet effective.  A few … Continue reading >Chair Exercise Class

The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned … Continue reading >Stayfit Exercise Program

People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain, … Continue reading >Chair Yoga Class

People of all ages and activity levels can enjoy chair yoga.   A few benefits include:  Reduces stress levels and pain, … Continue reading >Cancelled – Chair Yoga Class

The Stay Fit Circuit™ is a wellness physical activity Program designed for the senior citizen, older adult, baby boomer, unconditioned … Continue reading >Cancelled – Stayfit Exercise Program

Summer Concerts in the Park – Summer 2025 All concerts are held outside at the Suffern Gazebo (41 Washington Avenue). … Continue reading >Concert in the Park – River of Dreams

The Clifford Theater Cast and Crew have been busy all summer, and will be performing SpongeBob on Friday, August 1 … Continue reading >Clifford Theater Presents SpongeBob!

The Clifford Theater Cast and Crew have been busy all summer, and will be performing SpongeBob on Friday, August 1 … Continue reading >Clifford Theater Presents SpongeBob